Summer ⛱ is coming to a close but there is still time to make a fresh and healthy watermelon salad 🍉 using high-phenolic olive oil.
Video Recipe: Preparation of Watermelon and Feta Salad
PJ KABOS is a top, on-line seller of High-Phenolic Extra Virgin Olive Oil. This beautiful watermelon and feta salad with organic EVOO of medium taste intensity, but with a phenolic content of 481 mg/kg, is as nutritious as it is delicious. This video is inspiring and fun and sure to bring a smile to your lips!
How to make a nutritious and delicious salad that is packed with polyphenols:
Ingredients
- 1 medium watermelon, seedless
- mint leaves, fresh, finely chopped, to taste
- ½ sweet red onion, finely chopped
- ½ lime, juice and zest
- ¼ cup PJ KABOS High-Phenolic Organic Extra Virgin Olive Oil—medium (white bottle)
- salt, to taste
- pepper, to taste
- balsamic vinegar sauce for dressing, optional
Preparation
Slice open the watermelon, cut off the rind and cut the red seedless flesh of the melon into cubes. Add to a large salad bowl.
Add the onion, lime zest and juice, and fresh mint to the watermelon.
Cube the feta cheese and add to the salad.
Drizzle PJ KABOS High-Phenolic Extra Virgin Olive Oil - Family Reserve Organic - medium intensity (white bottle) - over the salad.
Grate pepper to taste.
And enjoy a healthy and refreshing salad!
This salad perfectly combines sweet watermelon with savory Feta cheese, aromatic mint, and zesty lime, creating a well-balanced and flavorful dish. The addition of PJ KABOS High-Phenolic Organic Extra Virgin Olive Oil and freshly grated pepper adds depth and richness to this salad recipe.
Overall, this recipe is a fantastic choice for a healthy and satisfying snack or meal, during the last golden days of summer. To use high phenolic olive oil with watermelon is about as unusual as adding Feta cheese to a salad. But the combination is such a great surprise: it is not just heathy but refreshing and nutritious.
Kali Orexi - Happy Eating!
PJ Kabos High-Phenolic Extra Virgin Olive Oil is a favorite of world-renowned chef Nobu Matsuhisa, who has also been the chef for the Golden Globes dinner on several occasions. That means our EVOO was featured at one of Hollywood's most glamorous events—how cool is that!?
Fresh Harvest 2024/25
High-Phenolic Extra Virgin Olive Oil
from PJ KABOS
PJ Kabos Family Reserve Organic—Phenolic Shot
(Gold Bottle)
PJ Kabos Family Reserve Organic—"Phenolic Shot," is an award-winning extra virgin olive oil with possibly the highest phenolic content available in a true extra virgin olive oil today. Its intense bitterness and pungency clearly reflect the activity of these polyphenols. Meant to be taken as a shot or may be drizzled over salads, roasted vegetables, toast, fava, etc. to amplify both flavor and health benefits.
PJ Kabos Family Reserve Organic—Robust
(Black Bottle)
PJ KABOS Family Reserve Organic - Robust, is an extra virgin olive oil that is very high in polyphenols and adds depth, character and great health benefits to every meal.
PJ Kabos Family Reserve Organic—Medium Taste
(White Bottle)
PJ KABOS Family Reserve Organic - Medium, is an extra virgin olive oil that is high in polyphenols and adds a lovely taste and great health benefits to every meal.
PJ Kabos Family Reserve—Medium Taste
(White Tin)
PJ KABOS Family Reserve - Medium, is an extra virgin olive oil in an easy-to-store tin that is high in polyphenols and adds a lovely taste and great health benefits to every meal.
Please enjoy having a look around our websites, pjkabos.com and oliveoil.com, as well as our Amazon Store for more about our many high-phenolic olive oils, recipes, history, etc. And follow along with us on Instagram for photos concerning olive oil production, our groves in Greece, articles about olive oil, family history and more.
PJ Kabos High-Phenolic Extra Virgin Olive Oil: Your Trusted Oil, Straight from Our Table to Yours.
